M
Meenakshi
Certified Nutrition & Wellness Coach
Builds your movement plan. Certified sports and movement coach with a focus on sustainable health change.
We built Exermend so health makes sense for everyone
Two very different backgrounds, one shared belief: lasting health is built at the meeting point of movement, nutrition and measurable progress.
Our story
The meaning behind "Exermend"
Exer + Mend = exercise and nutrition working together to repair, restore and rebuild you.
Fitness goals fail when they only focus on one thing. A great diet without movement leaves you weak. Training without proper nutrition leaves you stuck. And neither works without a clear way to track your progress.
Exermend combines a certified sports coach's eye for movement with an engineer's precision for data — so every plan is built on your numbers and adjusted week by week.
As Independent Herbalife Nutrition associates, we bring quality nutrition support into that mix. Herbalife products are always optional — our core is coaching you to eat, move and live better.
Meet the founders
The people behind Exermend
R
Ravinder
Engineer & Wellness Systems Designer
Builds your tracking system. Engineer-led nutrition tracking and accountability for measurable results.
How we coach
What you can expect from us
Personalised, not templated
Every plan is built around your body, your food and your life.
Data-driven
We track weight, waist, energy and blood markers — not just a scale number.
Doctor-friendly
We work alongside your doctor, never replace them.
Credentials & approach
Why people trust Exermend
- NIS-qualified basketball & movement coach on the team
- Engineer-led nutrition tracking & accountability systems
- Independent Herbalife Nutrition associates (products optional)
- Work alongside your doctor for lifestyle diseases — never replace them
- Online coaching via WhatsApp — serve clients across India and abroad
Ready to start your health journey?
Book a free 15-minute consultation and get a personalised first-step plan.